Worrying

/Tag: Worrying

How do you actually quit worrying & redirect your energy?

What's cycling through your mind without an end in sight? Worrying is based on the illusion that by expending negative mental energy you will somehow (magic?) make the situation turn out all right or prevent a catastrophe. We anticipate that something will go wrong or not turn out the way we want it to and doubt that we [...]

By |2018-10-28T10:15:40-06:00September 12th, 2014|Leadership Skills, Personal Mastery|0 Comments